THE PEARLS OF VENICE

DOLOMITES TO LAKE GARDA

TUSCANY

TUSCANY - Single Hotel Based

INNSBRUCK TO BOLZANO

LAKE RESCHENSEE TO VERONA

FLORENCE TO ROME

CYCLE & CRUISE IN NORTHERN ITALY

 CAPRI & THE AMALFI COAST

SICILY

MAGNIFICENT MARCHE

Day to Day Itinerary

Saturday:  Vicenza
Arrival in Vicenza, famous for the ‘Vila la Rotonda’ and the Basilica, designed by the famous architect Palladio in the 16th Century. At your hotel you will receive your rental bike and the information material for your tour.

Sunday: Vicenza - Bassano del Grappa, cycle 40 km
Via the plains you cycle to Marostica, at the foot of the Alps. Then you cycle on to Bassano del Grappa, located at the Brenta river.

Monday: Bassano del Grappa - Treviso, cycle 50 km
Via two Palladio designed country-estates you cycle through the vineyards of the Prosecco wine estates. In the evening you may taste this wine at the square ‘Piazza Pescheria’ in the old centre of Treviso.

Tuesday: Treviso - Venice (Mestre), cycle 40 km
Following the river Sile you end up in Malcontenta, famous because of Palladio’s Villa Foscari. You may stay in Mestre or in a hotel in central Venice (surcharge).

Wednesday: Venice (Mestre) - Chioggia, cycle 35 km
Over the 6 km long bridge called ‘Ponte della Libertà’ you reach Venice with its 411 bridges, 118 islands and 150 canals. By ferry and through the islands of Lido and Pellestrina you arrive in Chioggia.

Thursday: Chioggia - Padova, cycle 55 km
Alongside historical canals and locks to Stra, located on the Brenta river. Your day ends in Padova, a walled town with a rich history and Giotto’s Capella degli Scrovegni with its beautiful frescoes.

Friday: Padova - Vicenza, cycle 45 km
Passing the Nature Reserve ‘Colli Euganei’ you cycle to the foot of the Berici hills. Via the stone pits of Costozza, cycle onwards to Vicenza.

Saturday
After breakfast your cycle holiday has come to an end and you start your trip home, or perhaps entend your stay in Italy.

RATING: Easy

Terrain is generally very easy as this part of Italy is flat. The itinerary is completely in the lowlands except for the 1 km slope in Asolo. You will cover 283 km in 6 stages, riding on secondary streets with low traffic or paved bike paths.

Trains with bike transportation connect the main cities of the tour, so in case of bad weather, or if you need a day of rest, you can reach your destination by train.

Day to Day Itinerary

DAY 1 Bolzano. Arrival. A bilingual city Bolzano is a famous commercial and touristic centre and also a historical and cultural connection between the Italian and the German world.

DAY 2  Bolzano–Trento (68 km). Today you will ride mostly along the Adige River, through orchards, vineyards passing the villages of Ora, Egna and Salorno. The dam pathways lead then to Trento.

DAY 3  Trento–Peschiera/Desenzano (50 km + boat). Always pedalling along the Adige you reach Rovereto and Mori. From here westwards towards Lake Garda. After a short ascent, a refreshing descent will follow and lead you to Torbole and to Riva. By boat you will then travel for the entire length of the Lake to Peschiera or Desenzano del Garda.

DAY 4  Peschiera/Desenzano–Verona (35/55 km). Today you head to Verona; crossed by the Adige is one of the most important and beautiful cities of the Veneto region. Worth visiting are: the roman Arena, the Church of San Zeno and Julia’s House.

DAY 5  Verona–Vicenza (75 km or 40 km). At first, the route starts out flat and then heads through the Monti Berici, a hilly region just south of Vicenza, with a wonderful view of the city. The old city centre is characterized by the beautiful private palaces and public buildings by Andrea Palladio, the famous 16th century architect known all over the world. This stage can also be reduced by taking a train from Verona to San Bonifacio (approx. 30 km). Train tickets are provided only for the guests of the guided tours.

DAY 6  Vicenza–Abano/Montegrotto/Padova (50 km). Cycling out of Vicenza you will come across the beautiful Palladian Villa Rotonda. Along the Bacchiglione, the route will continue to Abano Terme/Montegrotto, one of Italy’s famous spas. You can decide whether to stay in Abano/Montegrotto or, with a price supplement, in Padova.

DAY 7  Abano/ Montegrotto / Padova / Mestre /Venice (40 km). The tour continues easily through the flat Veneto. You will cycle along the Brenta Canal, overlooked by the once countryside villas of the Venetian nobility (Villa Pisani, Malcontenta, Villa Widmann) until you reach Mestre, Venice’s mainland. You can chose to stay in Venice itself with a price supplement.

DAY 8  Mestre/Venice.   Departure.

Day to Day Itinerary

1st DAY Bolzano. Arrival.

A bilingual city Bolzano is a famous commercial and tourist centre and also a historical and cultural connection between the Italian and the German world.

2nd DAY Bolzano–Brunico–Dobbiaco (30 km).

In the morning a private transfer brings you to the “pearl of Pusteria Valley”. Brunico is a lively town with a historical centre and rural surroundings. The route is on a slightly uphill bicycle path along the river Rienz.

3rd DAY Dobbiaco–Cortina (35 km).

Leaving Dobbiaco you take the cycle path along the Landro valley from where you admire the famous Three Peaks of Lavaredo. Going downhill and southwards you reach Cortina d’Ampezzo, the Pearl of the Dolomites.

4th DAY Cortina–Belluno (40 km + 40 km by train).

Today you pedal slightly downhill along the old railway route until you reach San Vito and then Calalzo. Train transfer from Calalzo to Belluno.

5th DAY Belluno –Valdobbiadene (50 km).

From Belluno you pedal along the slightly hilly Toscana-like landscape. You reach then Valdobbiadene, in the heart of the famous land of the Prosecco vineyards.

6th DAY Valdobbiadene–Treviso (58 km).

From Valdobbiadene you cycle southwards until you cross the Piave river and enter the Po valley. From here on to Treviso, a city surrounded by water, situated at the confluence of the Sile and Botteniga rivers.

7th DAY Treviso–Mestre/Venice (38 km).

Leaving Treviso behind you follow the course of the river Sile up to Casale. At the end of the trip Venice awaits for an evening among canals and narrow streets; accommodation is in Mestre. A supplement applies for lodging in Venice.

8th DAY Mestre/Venice.

Departure or extend your stay in Venice.

Day to day Itinerary

Day 1: Brixen

Arrive in the lovely alpine town of Brixen. Balance of the day is free to explore. Meet your guide this evening.

Day 2: – Brixen to Brixen, approx. 65 km

Transfer from Brixen into the Pustertal valley to Bruneck or Toblach. Following the River Rienz downhill, past Olanger reservoir to Bruneck (local history museum).

Comfortable cycling into the lower Pustertal valley through Mühlbacher Klauser gorge into Eisack valley, back to Brixen.

Day 3:   Brixen – Bolzano approx. 40 km

Through the town of Klausen along the River Eisack to Waidbruck (great views of fortress Trostburg). Here the valley narrows and mouths into the Bolzano valley. This city is a meeting place of two cultures (visit the archaeological museum with Ötzi, the ice-mummy).

Day 4:   Bolzano – Kaltern/Auer/Salurn approx. 25-50 km

There are two options to get to Lake Kalterer See: an undulating option on the new cycle path via Eppan and St. Pauls (dome in the country) or on the dyke of the River Adige to Auer and from there to Lake Kalterer See, or farther to the southernmost German-speaking town of South Tyrol: Salurn.

Day 5:   Kaltern/Auer/Salurn – Trient approx. 50-30 km

From Lake Kalterer See or Salurn you return to the cycle path on the dyke of the Adige. At Salurner Klause the German speaking Sud-Tirol ends. The cycle path crosses the famous Trentian wine-growing area to reach the ancient Bishop’s seat of Trento (old town, dome, castle Buonconsiglio).

Day 6:   Trento – Riva/ Lake Garda North approx. 45 km

Shortly after the old Tyrolean city Rovereto we leave the Adige valley. The only climb worth mentioning (approx. 150 m) near Mori is followed by a lovely descent to Torbole on Lake Garda. We end our tour in Riva or Torbole.

7th day:   Depart this morning, or extend your stay on beautiful Lake Garda.

Transfers

The nearest airports are Bolzano, Innsbruck and Verona, in that order. Regular train service is available from each airport to Toblach, where your tour starts.

RATING: Easy

An easy tour for true cycle-gourmets of all fitness levels. Along the rivers Rienz, Eisack and Adige to Rovereto you cycle downhill along the riverbank. Between Adige valley to Lake Garda there is the only climb worth mentioning. Comfortable cycling with a lot of time for culture, relaxing and enjoyment.

Day to Day Itinerary

Day 1:   Montecatini Terme

Train/transfer to Montecatini Terme. Tour information and rental bikes provided upon arrival.

Day 2:   Vinci (approx. 55 km)

By bicycle on small paths through the olive groves of Montecatini Terme to Vinci, birth place of Leonardo, and back again to Montecatini Terme.

Day 3:   Pisa (approx. 50 km)

By train to Lucca, city tour by bicycle, and to the lake of Massacciuccoli (also known as lake of Giacomo Puccini) and on to Pisa, where you participate in a city tour (“Piazza dei Miracoli”, and the leaning tower)

Day 4:   Casciana Terme (approx. 40 km)

From Pisa we cycle along the river Arno and then on quiet paths to the lovely spa town Casciana Terme.

Day 5:   San Gimignano/Poggibonsi (approx. 55 km)

By bicycle through vineyards and low hills to the historic hill-top town of San Gimignano, with its many towers.

Day 6:   Siena (approx. 45 km)

Through Tuscany’s wonderful landscape to the architectural paradise Siena. A city tour in Siena in the evening.

Day 7:   Florence (approx. 50 km)

Through the hilly Chianti-region, where the “Chianti Classico” wine comes from, to Greve. From there a bus transfer to Florence.

Day 8:   City tour of Florence & Departure

City tour before noon, then afterwards either your departure, or an extension of your stay.

TUSCANY TRAILS!

PISA

SAN GIMIGNANO

Day to Day Itinerary

Day 1:   Individual journey to Montecatini Terme

Montecatini Terme is one of the most important health resorts of Italy. The healing properties of the water were known to the ancient Romans, and such luminaries as Giacomo Puccini and Giuseppe Verdi "took their waters" there. Apart from a visit of splendid “Terme Tettuccio” you can take the cable car up to historic town centre of Montecatini Alto. Enjoy a marvellous view of the entire valley “Val’di Nievole” and the summits of the Apennines. Sip a glass of wine on medieval “Piazza Giusti” and look forward to the coming days.

Day 2:  Excursion to the valley of Val di Nievole approx. 40 km

You start your first tour on beautiful paths that lead you through olive groves into the charming village of Serravalle. Enjoy the beautiful view into the valley after you have managed some short climbs. Afterwards you cycle downhill back to Montecatini Terme where you will pass the historic village of Montecatini Alto on your way.

Day 3:   Excursion to the Monti Pisani and to the Sea approx. 50 km

Our transfer will bring you to the top of mountain Monte Pisano (900 m above sea level). You will have an impressive panorama towards Pisa and the sea while you are starting your tour with a long descent to the valley. Afterwards you cycle along a Latin viaduct to the Leaning Tower of Pisa and through the nature park “Macchia Lucchese” until you reach Viareggio. By train back to Montecatini Terme.

Day 4: Excursion to Florence by train

The capital of Tuscany awaits you with its palaces, churches, museums and art treasures of the Renaissance. Of course if you wish you can relax in the hotel spa on this day too…

Day 5:   Excursion to San Gimignano approx. 55 km

Our transfer brings you to Casciana Terme. Your tour leads you through vineyards and on beautiful paths to San Gimignano. Enjoy the typical landscape of Tuscany. Before you reach your destination you can see the silhouette of the world famous medieval towers. By transfer back to your hotel.

Day 6: Excursion to Vinci,  approx 55km

Explore Leonardo da Vinci's birthplace on this full day, round trip bike ride through the valleys and hills of Tuscany.

Day 7:   Excursion to Lucca approx. 40 km

The first town to pass today is little medieval wine-grower town Montecarlo. A name for wine connoisseurs deriving from Emperor Carl IV who stayed here sometimes. The excellent wine of Montecarlo was appreciated at many royal courts in Europe. Along the wine street “Colline Luccesi e Montecarlo” past Villa Torrigiani to Lucca. By train back to your hotel.

Day 8: Departure this morning.

Mustard Fields of Chianti

Florence

Day to Day Itinerary
   

Day 1: Siena
Individual arrival transfer to Siena. The balance of the day is free to explore this beautiful city.

Day 2: Siena - Radda in Chianti, (approx. 43 km)
From Siena you head north towards the lovely village of Radda in Chianti. This town is situated on a hilltop covered with woods and extensive vineyards. In Radda the best olive oil of the region is produced.

Day 3: Radda in Chianti - Greve, (approx. 40 km)
Today your bike leg leads you through the gentle hills of the Tuscan countryside. A breathtaking view and landscape will accompany you through the famous vineyards of the Chianti region.

Day 4: Greve - Florence, (approx. 38 km)
Florence - the capitol of Tuscany - is located on the banks of the river Arno, in the very heart of Italy. Enjoy this unique city while drinking your café latte on the Piazza della Signoria with the sculpture of David by Michelangelo in your sight. Don't miss a visit to the world famous "Uffizi Gallery".

Day 5: Florence - Tavernelle (approx. 47 km)
The village of Tavernelle Val di Pesa has Roman origins; it is named after the ancient taverns offering accomodation and refreshments - located along the road which connected Florence to Siena and then on to Rome. The territory of Tavernelle, like the entire Chianti region, has a particularly rich heritage of rural buildings: churches, oratories, chapels, villas and farms.

Alternatively you may choose to spend the entire day and one extra night in Florence. Contact us for details.
 
Day 6: Tavernelle - Colle Val D'Elsa (approx. 45 km)
The hilltop town of San Gimignano,l will enchant you today - its towers (built in the 11th and 13th centuries) dominate the entire Elsa Valley. You continue on to Certalod, where you can visit the "Palazzo Pretorio". Your aim today - Val d'Elsa, is situated on the Via Francigena - a historical road leading to Rome from Canterbury, a major route historically used by thousands of pilgrims on their way to Rome.

  Day 7: Colle Val D'Elsa - Siena (approx. 37 km)
From the Val d'Elsa valley you cycle back to the beautiful town of Siena. Siena preserves its medieval character to a remarkable degree, and has been largely unspoilt by new buildings. Its beautiful Gothic buildings include the Cathedral and Palazzo Pubblico on the square Piazza del Campo, with its tower (La Mangia), as well as numerous churches.

Day 8: Siena
Individual departure or extend your stay in Tuscany/Italy.

Day to Day Itinerary

Day 1:   Arrival in Innsbruck

Individual arrival in Innsbruck (old part of town with town tower and “Goldenes Dachl”). Introductory presentation and distribution of bikes. City tour.

Day 2:   Innsbruck – Imst (approx. 65 km)

On the former Treidelweg (Treidel Path) along the River Inn and through small villages (churches worth seeing, old aristocratic houses, fortress ruins) to Stams (baroque Cistercian convent, convent museum) on through Haiming to Imst.

Day 3:   Imst – Mals/Burgeis (approx. 50 km, + 40 km by bus)

Along the Inn, past Kloster Zams (monastery) to Landeck. From here a bus transfers you to Nauders. A further 100 metres of altitude takes you to the summit of the Reschenpaß/Resia Pass. Downhill into Italy to Reschensee (Resia Lake) and on side paths on to Malles Venosta or Burgeis at the foot of the Marienburg (a fortress).

Day 4: Mals/Burgeis – Meran (approx. 65 km)

First to Glurns, a fully preserved mediaeval city. Over the Montani ruins (discovery site of the Nibelungen – manuscript), through Schlanders/Silandro and past the St. Prokulus – church (the oldest frescos in the German-speaking area), downhill to Meran/Merano. Many fortresses and castles are located on the or above the route.

Day 5: Passeier Valley/Meran approx. 40 km

Options of biking to the Passeier Valley to wander on the famous Trappeiner path, or to go on a shopping tour under the bowers of Meran/Merano. Guided city tour and wine tasting.

Day 6:   Meran – Kaltern / Tramin/Auer  (approx. 45-50 km)

In the Àdige Valley to Lana and through numerous vineyards and orchards in the region of the South Tyrol. Past many fortresses, castles and ruins to the Kalterer Lake and then on to Tramin.

Day 7:   Kaltern/Tramin/Auer – Bolzano  (approx. 35 km)

Flat through the Àdige Valley or (with an ascent) – through the beautiful Montiggler Lakes, past the Ruin Sigmundskron, into Bolzano.

Day 8: Bolzano

Individual departure, or extend your stay in Italy.

Rating: Easy to Moderate

Mostly on dedicated cycle paths in the river valleys. Bus transfer up the Resia Pass; Mostly flat or slightly downhill, with just a few small hills, suitable for children and novice cyclists!

Churburg Castle

Day to Day Itinerary

Day 1: Arrival in Nauders / Austria or Reschen / Italy
By car (parking space free of charge) or train and bus you go via the Reschenpass to Nauders in Austria or Reschen in Italy.

Day 2: Nauders – Reschen – Schlanders approx 35 – 50 km
You cycle along Lake Reschensee – with views onto the sunken church of Graun – into medieval city Glurns (city wall). Your destination today is Schlanders, main village of the region of Vinschgau.

Day 3: Schlanders – Merano approx 40 km
Castles and palaces are accompanying you today (Palace Juval of alpinist Reinhard Messner). Enjoy beautiful views on the impressive Ortler massif and Stilfserjoch before you cycle downhill to Merano with its Mediterranean vegetation. Guided city tour and a wine taste in palace Rametz.

Day 4: Merano – Bolzano approx 30 – 45 km
There are two possibilities for reaching Bolzano: along the River Adige or through impressive fruit orchards via Lana and Eppan. There is Messner Mountain Museum in the ruin Sigmundskron along your way. Ötzi, the Iceman can be visited in Bolzano.

Day 5: Bolzano – Trento approx 65 km
You cycle on bike paths along the river Adige and partly through fruit orchards to Salurn, where the German-speaking part of South Tyrol ends. Afterwards you continue to Trento where you should spend some time in the beautiful old city.

Day 6: Trento – Lago di Garda South approx 50 km
Again you start along the river Adige where you cycle via Rovereto to Mori. The tour leads you towards Lago di Garda. After a short stage (Passo San Giovanni) you cycle downhill to the Lake at Torbole and on to Riva. There starts your journey by ship over the Lake.

Day 7: Lago di Garda – Verona approx 50 km
In parts flat, in parts hilly you cycle through the vineyards to Verona – a city with a lot of places of interest! (Arena di Verona, house of Juliet, old city wall). Guided city tour.

Day 8: Individual departure or additional nights

Day to Day Itinerary

Day 1:   Arrival in Florence

At 7 p.m. a welcome event in the hotel by the Tour Guide, with an introductory talk after dinner.

Day 2:   Florence – Passignano sul Trasimeno approx. 70 km by train; 60 km by bike

In the morning we journey out the city to Arezzo by train. Visit the splendid churches and palaces in this city of antiquities and gold. By bike on beautiful lanes through the wide plain of Valdichiana, constantly accompanied by the hills and mountain silhouettes of Southern Tuscany. You pass Cortona, up to the Trasimeno Lake, the battlefield where Hannibal fought against the Romans. Wonderful view over the Trasimeno Lake. Overnight stay in a village by the lake.

Day 3:   Passignano sul Trasimeno – Perugia approx. 35 km

Along the lake to Torricella. On small and secluded lanes to Perugia – through wide fields, soft hilly landscapes and idyllic villages. Your guide takes you on a sightseeing tour in Perugia: buildings like the San Lorenzo Cathedral, Palazzo dei Priori and the Arco Etrusco are impressive.

Day 4:   Perugia – Assisi approx. 30 km

Only a few kilometres to the home town of St. Francis, Assisi. Discover the beautiful town and cathedrals on a city tour.

Day 5:   Assisi – Spoleto approx. 55 km

Along the enormous “Monte Subasio” to Spello (town of the middle ages). Along the dam to Spoleto. Cycle past lovely hill towns like Montefalco, Trevi and Campello.

Day 6:   Spoleto – Terni approx. 20-35 km

This morning we b ike through the valleys to Terni. Terni is well-known for its pastry shops and the most creative cuisine in the whole region! In the afternoon the famous marble falls may be visited if you wish.

Day 7:   Terni – Rome approx. 65 km + train

The first stage from Narni to Calvi is quite hilly. Enjoy the calmness and seclusion of the small Umbrian town at the foot of the ‘Sabine mountains’, before taking the train into the hectic city of Rome. Dinner and overnight stay near the Termini station. “All roads lead to Rome”, it is said and that’s why we are here!

Day 8:   Rome

Enjoy a morning ciy tour before ending your tour. Individual return journey or extend your stay.

RATING: Moderate

The terrain is generally flat with a few hilly areas around Assisi & Narni. We mostly cycle on cycle paths and quiet side roads, with just a few short stretches on regular streets. There are fascinating stages along the bank of the Trasimeno Lake, along rivers and through the natural countryside of Umbria.

Transfers

Your arrival airport is Florence, and you depart from Rome. Regular shuttle service is available from each airport into the city centre.

Day to Day Itinerary

Day 1:   Arrival in Caltagirone

Individual arrival at our first hotel in Caltagirone. Tour information and bike is distributed.

Day 2:  Caltagirone–Piazza Armerina–Caltagirone (40 km).

Day 3:  Caltagirone–Modica (47 km + 40 km by train)

Day 4:  Modica–Pozzallo (45 km).

Day 5:  Pozzallo–Marzamemi (48 km).

6th day:  Marzamemi–Noto (35 km).

The route takes a turn to the north passing through the relatively untouched and pristine natural preserve of Vendicari, where you can relish the beauty of the countryside. The trip continues north, ending the day at the city of Noto, considered to be the finest baroque town in Sicily. Completely devastated in the earthquake of 1693 the city was rebuilt in the style of the day with beautiful honey-coloured stone buildings with ornate churches and monuments surrounding attractive piazzas.

Day 7:  Noto–Siracusa (35 km).

Heading north, the route continues towards Siracusa , the capital of Ancient Greece and home to Archimedes. With the Island of Ortigia in the background, the centre of Siracusa is a wonderful display of an ancient city that has endured the presence of various Mediterranean civilizations and accumulated the wealth and culture of their passing for over 3,000 years. The island of Ortigia joined to the mainland of Siracusa by two bridges, is a fascinating web of ancient buildings and narrow streets with two main piazzas buzzing with an assortment of bars and cafes.

8th day:   Individual departure or extend your stay.

Taormina

Day to Day Itinerary

Day 1: Individual arrival in Naples

The city centre is characterised by narrow streets with washing hung out, baroque churches and palaces, the San-Carlo theatre, the Gallery Umberto the 1st and the Plebiscito Square.

Day 2: Vesuvius – Hercolano – Pompeii   approx. 35 km

Transfer by private vehicle (incl. bikes) to the parking lot of Vesuvius (1.000 m). Walking tour to the crater at 1.200 m. Your cycling tour starts from the parking lot downhill to Hercolano. Visit to Hercolano which was a renowned holiday resort during Roman times. The legend says that Hercolano was founded by Hercules after one of “the twelve Labours” in Spain. Hercolano buried with Pompeii by the eruption of Vesuvius in AD 79 and preserves many wooden structures, furniture and effects of daily use. Overnight in Pompeii.

  
Day 3: Pompeii – Vietri sul Mare    approx. 14 km

Visit Pompeii and the Villa of Mysteries. It is the biggest open-air archaeological site in the world and a great example of past human life, where the huge eruption of the Vesuvius in 79 A. D. froze forever under ashes and lava man in their daily activities. In the afternoon, a train transfer to Vietri sul Mare which is situated on the Amalfi Coast. Possibility to visit Salerno which is located only 7 km away from Vietri (by train or by bike).

 
Day 4: Vietri sul Mare – (Ravello) – Amalfi    approx. 22 or 35 km

Bike tour along the famous and panoramic road along the Amalfi Coast. You will reach the little villages of Cetara, Maiori and Minori. From Minori it is possible to do a detour and climb to Ravello, where in the placed beauty of the main square, the dome dedicated to Saint Pantaleone stands out. The blood of the Saint liquefies every year on 27th of July. From the village overhanging the sea, at an altitude of 300m, the view goes across the Gulf of Salerno and over the Cilento Mountains. Optional visit to Villa Cimbrone and to Villa Rufolo, characterised by a melange of styles, Arabic, Sicilian and Norman. Return to the costal road to reach Amalfi.

 
Day 5: Amalfi – Positano – Sorrento approx. 25 or 35 km

Visit to Amalfi, the most powerful Mariner Republic at the end of the 10th century. We suggest visits to the cloister of Paradise and its church, or a walk along the main street which is connected with many narrow streets between white fisherman’s houses. The cycling tour continues along the coast to Positano. Its colourful houses have been built in amphitheatre shape, overlooking the sea, giving a unique and picturesque aspect to the village. From here begins the most difficult part of the tour: cross the promontory at 450 m a.s.l. that brings you over the Gulf of Naples and then cycle down to Sorrento. You also have the possibility to go by boat from Amalfi to Sorrento.

Day 6: Capri   approx. 19 km

By ferry to Capri. From Marina Grande you cross the island to reach Capri village with its famous “Piazzetta” (little square). Continue to Anacapri, Punta dell´ Arcera (the promontory top) and Grotta Azzurra. From the cliff you can enjoy a stunning panoramic view over the Gulf of Naples, dominated by Mt. Vesuvius. In the afternoon return to the port and by boat to Naples.

  
Day 7: Ischia   approx. 35 km

From Naples by boat to the island of Ischia. Starting from the port you can cycle all around the island. Return by boat to Naples in the late afternoon.

Day 8: Individual departure or extend your stay in Italy.

Transfers

The nearest major airport is Naples. There are regular public buses from the airport to the city centre, where your tour begins. A taxi will cost approx. Euro 35,00.

Tour Rating - moderate

You are cycling along the sea on asphalt roads which are open to traffic. This tour includes some climbs, but the moderate daily distances make it possible to stop often to relax and admire the spectacular views of the coast and its islands.

Mt Vesuvius & Pompeii

Amalfi Coast

Isle of Capri

DAY TO DAY ITINERARY

Day 1 Arrival in Mantova

Bicycles are available from 11a.m. at the boat, which is moored
at Porto Catena, just a short walk from
the centre.

Day 2 Mantova–Castelguglielmo (38km)
The boat takes us to Governolo, stronghold of the Mincio Pirates: here, you take your bikes and start our ride. We
cycle towards San Benedetto Po, home of an ancient monastery. We continue following the Po River as far as Revere, summer residence of the Gonzaga dynasty.
The last stretch of road brings us to the harbour of Ostiglia on the Fissero/ Bianco canal, where you reboard the boat.
A short stretch of navigation brings us to Castelguglielmo, where you will moor for the night (overnight in Revere if the level
of the Po is suitable).

Day 3 Castelguglielmo–Ferrara–Adria (55km)

Departure for Ferrara: the historic centre is still surrounded by the old city walls. The great number of cycle paths and the widespread use of bikes have earned Ferrara the name of “the
city of bicycles”. At the end of the day, on board Vita Pugna, you reach Adria: the pearl of the Polesine, an ancient Greek port, famous for trading amber coming from the Baltic, which gave its
name to the sea it faced (overnight in Ferrara if the level of the Po is suitable).

Day 4 Adria–Porto Levante (48km)
We go deep into the maze of the Delta, an uncontaminated paradise between the marshes and lagoons of the Po, pedalling
in the heart of nature. The destination today is Porto Levante, a small marine village of ancient traditions.

Day 5 Porto Levante–Chioggia (34km)
Vita Pugna leaves us on the other bank of the Po di Levante. We are approaching Albarella, suspended between water and land, as you pedal between the Delta and the mouth of the River Adige. From Cavanella d’Adige, the farthermost border between the provinces of Rovigo and Venice, you then follow the Po-Brondolo
Waterway, which links the river to the Venetian lagoon. We will stay overnight in “Little Venice” and a visit to the fish market at dawn is an absolute ‘must’.

Day 6 Chioggia–Venice (28km)
Vita Pugna brings us to the Oasis of Ca’ Roman, a sandy islet surrounded by pine-woods. Pedalling along the lagoon, you reach Pellestrina: from here, you ride on the new cycle path as far as the ferry landing stage. A short boat ride takes us back up the Lido, along the ‘Murazzi’, with a stop in Malamocco, the ancient
harbour. Overnight in the Venetian lagoon.

Day 7 Venice - Brenta Canal - Venice (38km)

Optional touring day today where you may visit Venice, or cycle to some of the reknown Palladian Villa's surrounding the city.

Day 8 Venice

After breakfast, with a view of the lagoon and the customary
goodbyes, free time for individual visits to Venice, or return home.

NAVIGATION ON RIVERS AND CANALS
In low-water periods, the River Po is navigable only from the estuary to Polesella. It is for this reason that our programme has been planned to feature navigation along the Fissero/Bianco canal, which runs parallel to the Po.

Barge "VITA PUGNA"

Vita Pugna meaning, ”Life is a battle“, is the name of the
36 metres long, 5.4 metre wide Dutch boat. The 11 cabins
can accommodate up to 23/25 people. Each cabin is air-conditioned and has low twin beds and private bathroom with shower. It also has a restaurant and there is a spacious outside deck, which is ideal for parking your bikes.

Day to Day Itinerary

Day 1 Arrival in Gabicce Mare

 
Day 2 Monte San Bartolo and Gradara 24 miles 38 km
On leaving your hotel you head south along the panoramic road
through the Monte Can Bartolo National Park before heading inland
through the twisting minor roads through the hilltop village of Tavullia
before reaching the fortified village of Gradara. Here you can explore the red stoned Castle and walled town at your leisure.

 
Day 3 Pesaro 46 miles 75 km
Today you are cycling a slightly longer route ( can be shortened ) to Pesaro. On route you will have many wonderful views over the surrounding Marche landscape where the beautiful quiet roads will lead you through the historic village of Santa Maria Dell’Arzilla before descending to Pesaro. Pesaro also offers many little cobbled streets to explore before heading back over the Panoramic road back to Gabicce Mare.

Day 4 Monitfiore Conca 28 miles 46 km
A wonderful ride today to one of the regions nicest fortified hilltop villages at Montifiore Conca. Before the gentle climb to Montifiore stop off at Moriano di Romagna. At the top of the climb you will find the Castle in a lovely little village. Now you deserve a coffee and lunch before exploring the small village and see the wonderful views. On your return you can take a slight detour to Montescudo and see the views of the sea.

Day 5 Relax or cycle
Today you can follow another wonderful cycle tour or maybe go to
the beach to relax. Maybe you wish to stay at your hotel and take a dip in the hotel pool. For those wishing to do something else , a golf resort is nearby with a wonderful health Spa , or take a bus to San Marino and indulge in the tax free shopping! Or maybe take a walk in the San Bortolo National Park not far from the hotel.

 
Day 6 Montigridolfo 27 miles 44 km
Today you head directly inland through Gradara and Tavullia and
onto Montigridolfo. Here take a stop there is a lovely restaurant for lunch before you make your way back along the lovely quiet roads.

 
Day 7 Minera 46 miles 76 km
Today you cycle out to a farm at Minera through the lovely villages
of Saludecio and Tavoleto. Once you arrive you will be able to sample
some of the local produce and typical dishes of the region. Once you have had a nice relaxing time you can continue your journey east back to Gabicce Mare.

 
Day 8 Departure

After a wonderful week it is now time to make your way home. After breakfast you can take your private transfer or take a train to the airport.

TOUR RATING: Moderate

A mix of level routes and some hilly terrain. You cycle only on asphalted paths and almost car-free side roads, but with some heavier traffic on entering or leaving a city. You do not need to be a very experienced cyclist but a reasonable level of fitness is helpful.

Day to Day Itinerary

Day 1:   Transfer to San Salvatore Sinis

Welcome meeting with tour information and collection of rental bicycles.

Day 2:   San Salvatore Sinis – San Salvatore Sinis, approx. 52 km

An easy first day, cycling the flat coastal plains of the Sinis wetlands. The salt ponds around the gulf are home to thousands of pink flamingo in season and a wealth of other birdlife, and you may see locals fishing for mullet or bass from traditional grass fassone boats. Circling the lake to Riola Sardo you return to the coast at Mari Ermi, and the spectacular white quartz beach of Is Arutas. A short trip down the peninsula to San Giovanni Sinis brings you to the Phoenician ruins of Tharros, with a history of inhabitation stretching back almost 2,500 years. Wine production here is mainly sherry-like vernaccia, and you may be able to visit a cellar on the way.

Day 3:   San Salvatore Sinis – Arbus approx. 46-53 km

To avoid the boring suburbs of Oristano we transfer by road to Arborea, to cycle to Piscinas, on the Costa Verde. It is a flat 8 miles across reclaimed farmland to the colourful fishing village of Marceddì. Rice, soft fruit and vegetables are grown for the cucinas of Sardinia. From Marceddì it becomes more undulating, with low hills and huge sand dunes skirting the coast.

Day 4:   Arbus – Nebida approx. 49 km

The toughest day, but some glorious scenery to compensate! You start by flying down hill (but uphill sections also!) from Arbus to the river Mannu, and the start of the miles of golden beaches of Portixeddu. To the left is the massif of Monte Linas, with the Costa Verde and erica covered sand dunes away on your right. After the unfortunately named mining town of Buggerru and the Pranu Sartu plateau is the charming Cala Domestica bay. Inland, the Marganai mountain group rises to almost 3,500 feet. After the 400 foot limestone cliffs of Pan di Zucchero, you arrive to Nebida, another old mining hamlet.

Day 5:   Nebida – Calasetta, approx. 43 km

A beautiful descent to Fontanamare followed by an undulating coastal ride to Portoscuso. Here, board the local ferry to Carloforte on Isola di San Pietro. There is time for a short itinerary around the island, exploring sandy coves and dramatic rocky headlands, tiny hamlets before rejoining the ferry to continue to equally unspoilt Sant' Antioco. Note that it is not possible to book the ferry in advance, and you will need to pay on arrival.
 

Day 6:   Calasetta – S. Anna Arresi approx. 43 km

A morning to laze by the pool or explore the coast nearby, or for a short cycle ride around the island with its wealth of coves and beaches, green meadows (or golden in the summer) and little villages. After a visit to Sant’Antioco, cross back to the mainland, to visit the Pisan sanctuary at Tratalias - one of the most important monuments from the Romanesque period. From here you follow the shoreline of lake Monte Pranu and through the rolling plains of Sulcis. Once again, rugged mountains rise up to your left, to around 4,000 ft. Just before the village of Sant' Anna Arresi you reach your hotel, well sited overlooking the emerald green waters of the Golfo di Palmas. Nearby are the bright white beaches of Porto Pino, backed by dunes and Aleppo pine woods.
    

Day 7:   S.Anna Arresi – Pula, approx. 60 km

The longest day by distance, but gentle countryside across the rugged coastal plains of the Costa del Sud. This is a remote, wild and beautiful region of Mediterranean bush and coastal pools, gleaming white beaches and imposing cliffs. Cape Malfatano and Cala Piscinnì each boast a 16th C tower, while at Capo Teulada the spectacular cliffs rise more than 700 feet from a translucent sea. A short detour will take you to the beautiful beach of Su Giudeu in Chia, while at Pula is the important Phoenician city of Nora. Your last night is at the luxurious oasis of i Giardini di Alice, once a thoroughbred farm and now a lovely hotel complex in its own 25 acre park.
  

Day 8:   Departure Day

After breakfast the tour is completed. You may depart or choose to extend your stay.

Day to Day Itinerary

Day 1 Alessandria.
Arrival in Alessandria, a city divided by the river Tanaro, where you check into your first night's hotel. Worth a visit is Piazza della Libertà and Piazza Duomo with its wonderful neoclassical cathedral.

Day 2 Alessandria–Acqui Terme (52 km).
You cycle for a few kilometers along the Strada Franca, an ancient road dating back to 1454. You will pass across smooth hills, woods and small isolated villages where you will be able to taste typical products and excellent local wines (Barbera and Dolcetto d’Aqui among others). Aqui Terme: famous for its spring waters, like the “Bollente” situated in the historical centre.

Day 3 Acqui Terme–Alba (54 km).
You come across the famous hills of the Langhe, the countryside and the vineyards as well as the splendid small villages of Montabone, Rocchetta Palafea and Canelli. The stage ends in Alba, home of the most precious of the truffles, the Tartufo Bianco, and of the famous “Dolcetto d’Alba”.
  

Day 4 Alba–Asti (41 km).

A route through vineyards and along panoramic paths which will eventually take you to Asti in the heart of Monferrato. Do visit the historical centre with its famous towers, the romanic monuments and the splendid gothic cathedral.

Day 5 Asti–(Torino)–Asti (34 km).
Today you have a choice between cycling across the Asti hills and their natural parks and a trip to Torino. You can reach Torino, the first capital of Italy, by train taking your bike along. It is a city with splendid monuments, tree-lined roads and ancient cafés, which offer a choice of chocholate-based specialties.
   

Day 6 Asti–Casale Monferrato (53 km).
Take advantage of the hospitality of the wine cellars and restaurants along the way, which offer an excellent eno-gastromomical choice. In Monferrato you will eventually meet the river Po, the longest river in Italy.

Day 7 Casale Monferrato–Alessandria (47 km).
Further cycling across green hills and cultivated lands. Passing through the small villages on the right side of the Po river you will return to Alessandria where the tour ends.

Day 7 Alessandria.
Departure.